Jens Rahmann 13:39 row
3,013
Meters
13:39.9
Time
2:16.0
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 108 |
November 26, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.9 | 3,013 | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 13:39.9 | 830 | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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