Jens Rahmann 18:44 row
4,013
Meters
18:44.6
Time
2:20.1
Pace
229
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 90 |
February 20, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.6 | 4,013 | 2:20.1 | 127 | 737 | 25 | 127 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 121 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 133 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 126 |
| 18:44.6 | 811 | 2:18.4 | 132 | 753 | 25 | 131 |
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Workout Graph
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