Jens Rahmann 15:03 row
3,398
Meters
15:03.3
Time
2:12.9
Pace
203
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 89 |
June 26, 2023 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,398 | 2:12.9 | 149 | 812 | 24 | 135 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 127 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 135 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 140 |
| 15:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 140 |
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Workout Graph
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