Jens Rahmann 20:04 row
4,491
Meters
20:04.2
Time
2:14.0
Pace
265
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 104 |
May 26, 2023 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,491 | 2:14.0 | 145 | 799 | 24 | 137 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 136 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 139 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 136 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 138 |
| 20:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 138 |
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Workout Graph
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