Sign Up

Jens Rahmann v0:45/0:45r...20 row

3,687

Meters

15:00.0

Time

2:02.0

Pace

230

Calories

140

Heart Rate

Rest Distance412
Rest Time15:00.0
Overall Distance4,099
Overall Time30:00.0
Average Watts193
Calories Per Hour962
Stroke Rate28
Stroke Count451
Drag Factor102

September 27, 2022 20:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,687 2:02.0 193 962 28 140
0:45.0 180 2:05.0 179 916 28 137
r: 0:45 16
0:45.0 181 2:04.3 182 927 28 137
r: 0:45 19
0:45.0 185 2:01.6 195 969 29 139
r: 0:45 24
0:45.0 184 2:02.2 191 958 28 140
r: 0:45 18
0:45.0 184 2:02.2 191 958 28 140
r: 0:45 19
0:45.0 182 2:03.6 185 937 28 141
r: 0:45 27
0:45.0 186 2:00.9 198 980 28 141
r: 0:45 9
0:45.0 183 2:02.9 188 948 28 138
r: 0:45 19
0:45.0 184 2:02.2 191 958 27 144
r: 0:45 9
0:45.0 186 2:00.9 198 980 28 140
r: 0:45 11
0:45.0 184 2:02.2 191 958 28 140
r: 0:45 43
0:45.0 186 2:00.9 198 980 29 141
r: 0:45 22
0:45.0 184 2:02.2 191 958 29 140
r: 0:45 27
0:45.0 187 2:00.3 201 991 29 141
r: 0:45 20
0:45.0 186 2:00.9 198 980 29 144
r: 0:45 17
0:45.0 183 2:02.9 188 948 29 139
r: 0:45 23
0:45.0 184 2:02.2 191 958 29 140
r: 0:45 23
0:45.0 188 1:59.6 204 1002 29 143
r: 0:45 26
0:45.0 189 1:59.0 207 1013 29 143
r: 0:45 17
0:45.0 184 2:02.2 191 958 29 143
r: 0:45 23
r412

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.