Sign Up

Jens Rahmann v0:45/0:45r...20 row

3,879

Meters

15:00.0

Time

1:56.0

Pace

257

Calories

140

Heart Rate

Rest Distance372
Rest Time15:00.0
Overall Distance4,251
Overall Time30:00.0
Average Watts224
Calories Per Hour1071
Stroke Rate28
Stroke Count440
Drag Factor102

September 25, 2022 20:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,879 1:56.0 224 1071 28 140
0:45.0 189 1:59.0 207 1013 28 133
r: 0:45 17
0:45.0 190 1:58.4 211 1025 28 134
r: 0:45 15
0:45.0 195 1:55.3 228 1084 28 138
r: 0:45 23
0:45.0 196 1:54.7 231 1096 28 142
r: 0:45 15
0:45.0 192 1:57.1 217 1048 28 136
r: 0:45 25
0:45.0 197 1:54.2 235 1108 28 140
r: 0:45 24
0:45.0 195 1:55.3 228 1084 28 142
r: 0:45 31
0:45.0 196 1:54.7 231 1096 29 144
r: 0:45 19
0:45.0 198 1:53.6 239 1120 28 144
r: 0:45 18
0:45.0 194 1:55.9 224 1072 28 141
r: 0:45 16
0:45.0 192 1:57.1 217 1048 28 141
r: 0:45 18
0:45.0 199 1:53.0 242 1133 28 146
r: 0:45 11
0:45.0 196 1:54.7 231 1096 29 144
r: 0:45 21
0:45.0 197 1:54.2 235 1108 29 143
r: 0:45 19
0:45.0 191 1:57.8 214 1036 28 142
r: 0:45 13
0:45.0 192 1:57.1 217 1048 29 139
r: 0:45 19
0:45.0 194 1:55.9 224 1072 28 143
r: 0:45 16
0:45.0 191 1:57.8 214 1036 29 139
r: 0:45 15
0:45.0 194 1:55.9 224 1072 29 140
r: 0:45 15
0:45.0 192 1:57.1 217 1048 28 141
r: 0:45 22
r372

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.