Jens Rahmann 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 113 |
November 05, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 21 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 23 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 22 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 22 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 20 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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