Jens Rahmann 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
60
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 124 |
April 29, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 25 | 141 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 25 | 142 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 26 | 140 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 26 | 142 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 25 | 142 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 25 | 143 |
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Workout Graph
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