Jens Rahmann 1000m row
1,000
Meters
4:00.7
Time
2:00.3
Pace
64
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 124 |
April 29, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 24 | 153 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 25 | 154 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 24 | 150 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 25 | 154 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 25 | 154 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 25 | 155 |
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Workout Graph
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