Jens Rahmann 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
61
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 123 |
April 22, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 23 | 143 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 24 | 143 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 24 | 142 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 23 | 143 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 23 | 144 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 22 | 145 |
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Workout Graph
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