Ron Clonts 17:41 row
3,216
Meters
17:41.2
Time
2:44.9
Pace
166
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 222 |
June 07, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.2 | 3,216 | 2:44.9 | 78 | 568 | 25 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 25 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 25 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 17:41.0 | 492 | 2:43.6 | 80 | 575 | 25 |
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