Scott Schlossberg 40:00 row
7,758
Meters
40:00.0
Time
2:34.6
Pace
427
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 110 |
March 25, 2025 04:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,758 | 2:34.6 | 95 | 625 | 25 | 111 |
| 8:00.0 | 1,639 | 2:26.4 | 111 | 683 | 26 | 107 |
| 16:00.0 | 1,656 | 2:24.9 | 115 | 695 | 27 | 111 |
| 24:00.0 | 1,209 | 3:18.5 | 45 | 453 | 20 | 100 |
| 32:00.0 | 1,631 | 2:27.1 | 110 | 678 | 26 | 115 |
| 40:00.0 | 1,624 | 2:27.7 | 108 | 673 | 27 | 122 |
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Workout Graph
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