Scott Schlossberg 30:00 row
6,533
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
99
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 111 |
February 06, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 760 | 27 | 99 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 26 | 85 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 27 | 94 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 28 | 99 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 28 | 105 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 28 | 115 |
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Workout Graph
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