Scott Schlossberg 30:00 row
6,346
Meters
30:00.0
Time
2:21.8
Pace
376
Calories
97
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 113 |
February 05, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,346 | 2:21.8 | 123 | 722 | 20 | 97 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 | 92 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 22 | 102 |
| 18:00.0 | 1,167 | 2:34.2 | 95 | 628 | 18 | 84 |
| 24:00.0 | 1,132 | 2:39.0 | 87 | 599 | 19 | 105 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 21 | 106 |
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Workout Graph
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