Scott Schlossberg 30:00 row
6,391
Meters
30:00.0
Time
2:20.8
Pace
367
Calories
96
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 112 |
February 04, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,391 | 2:20.8 | 125 | 731 | 22 | 96 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 25 | 90 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 23 | 96 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 23 | 94 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 22 | 98 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 20 | 103 |
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Workout Graph
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