Scott Schlossberg 21097m row
21,097
Meters
1:34:58.6
Time
2:15.0
Pace
1248
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 2030 |
| Drag Factor | 112 |
January 26, 2025 10:35:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:58.6 | 21,097 | 2:15.0 | 142 | 788 | 21 | 125 |
| 21:58.7 | 5,000 | 2:11.8 | 153 | 825 | 22 | 124 |
| 22:51.8 | 10,000 | 2:17.1 | 136 | 766 | 22 | 120 |
| 22:51.9 | 15,000 | 2:17.1 | 136 | 766 | 21 | 123 |
| 22:36.7 | 20,000 | 2:15.6 | 140 | 782 | 21 | 134 |
| 4:39.4 | 21,097 | 2:07.3 | 169 | 883 | 21 | 140 |
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Workout Graph
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Heaven Help Us Half Marathon - Race - Heaven Help Us & Heaven Heard Us Half Marathon
app.erg.zone/w/7ZQmVd-ORiKwaf838EW0Eg