Scott Schlossberg 7989m row
7,989
Meters
39:33.1
Time
2:28.5
Pace
445
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 110 |
January 18, 2025 13:21:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.1 | 7,989 | 2:28.5 | 107 | 667 | 21 | 104 |
| 39:12.8 | 7,989 | 2:27.2 | 110 | 677 | 21 | 104 |
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Workout Graph
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Mutant Ninja Rower 100K - Mutant Ninja Rower 100K & The Muted Mutant Ninja
app.erg.zone/w/BYGJocWzT5qPFtM0ijsK4A