Scott Schlossberg 30:00 row
6,605
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 140 |
September 23, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605 | 2:16.2 | 138 | 776 | 29 | 125 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 27 | 112 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 29 | 127 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 29 | 125 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 29 | 130 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 31 | 132 |
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Workout Graph
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