Scott Schlossberg 30:43 row
5,851
Meters
30:43.3
Time
2:37.5
Pace
309
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 887 |
| Drag Factor | 116 |
May 18, 2021 04:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.3 | 5,851 | 2:37.5 | 90 | 608 | 28 | 109 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 27 | 102 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 30 | 107 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 29 | 114 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 29 | 109 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 29 | 115 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 30 | 111 |
| 30:43.3 | 115 | 3:08.2 | 52 | 480 | 24 | 106 |
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Workout Graph
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