Scott Schlossberg 30:45 row
6,119
Meters
30:45.4
Time
2:30.7
Pace
332
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 122 |
April 25, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.4 | 6,119 | 2:30.7 | 102 | 651 | 27 | 128 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 27 | 110 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 | 188 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 158 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 27 | 112 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 112 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 107 |
| 30:45.4 | 114 | 3:19.1 | 44 | 452 | 22 | 112 |
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Workout Graph
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