Scott Schlossberg 8000m row
8,000
Meters
37:27.2
Time
2:20.4
Pace
457
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 110 |
December 14, 2025 10:38:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.2 | 8,000 | 2:20.4 | 126 | 734 | 20 | 136 |
| 7:16.5 | 1,600 | 2:16.4 | 138 | 774 | 21 | 130 |
| 7:27.3 | 3,200 | 2:19.7 | 128 | 741 | 20 | 135 |
| 7:38.5 | 4,800 | 2:23.2 | 119 | 709 | 20 | 134 |
| 7:33.9 | 6,400 | 2:21.8 | 123 | 722 | 20 | 140 |
| 7:30.9 | 8,000 | 2:20.9 | 125 | 730 | 20 | 143 |
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Sleigh Bell 8K - Sleigh Bell 8K - 2025
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