Scott Schlossberg 30:00 row
6,190
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 108 |
July 26, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190 | 2:25.3 | 114 | 691 | 28 | 128 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 27 | 113 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 28 | 124 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 29 | 133 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 28 | 137 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 29 | 137 |
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Workout Graph
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