Scott Schlossberg 30:00 row
5,865
Meters
30:00.0
Time
2:33.4
Pace
316
Calories
94
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 109 |
July 07, 2025 04:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,865 | 2:33.4 | 97 | 633 | 26 | 94 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 25 | 88 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 27 | 91 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 26 | 94 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 27 | 98 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 28 | 100 |
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Workout Graph
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