Scott Schlossberg 7m row
7
Meters
0:01.9
Time
2:15.7
Pace
Calories
85
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 30 |
Stroke Count | 1 |
June 08, 2025 10:16:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:01.9 | 7 | 2:15.7 | 140 | 781 | 30 | 85 |
0:02.0 | 7 | 2:22.8 | 120 | 713 | 30 | 85 |
500m Salute 2 The Troops - June Bug Sprints 2025 - 500m Salute 2 The Troops - 2025
app.erg.zone/w/1ZzXgdg4Txq0FpcivKFX0g