Scott Schlossberg 500m row
500
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 112 |
May 25, 2025 10:02:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 29 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 28 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 30 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 27 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 29 |
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500m Salute 2 The Troops - C2 RANKED - Single Crown - 500m Salute 2 The Troops
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