Scott Schlossberg 30:00 row
6,282
Meters
30:00.0
Time
2:23.2
Pace
352
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 111 |
May 24, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,282 | 2:23.2 | 119 | 709 | 27 | 114 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 27 | 106 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 27 | 112 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 26 | 113 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 27 | 115 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 28 | 128 |
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Workout Graph
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