Scott Schlossberg 5000m row

5,000

Meters

22:50.3

Time

2:17.0

Pace

292

Calories

129

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate24
Stroke Count541
Drag Factor110

April 16, 2025 04:27:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

The Muted Mutant Ninja 100K - Mutant or Muted Ninja Rower 100K
app.erg.zone/w/fCvfiT3pTjauiPMwT2I9ig

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.3 5,000 2:17.0 136 768 24 129
22:50.3 5,000 2:17.0 136 768 24 129

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Workout Graph

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