Scott Schlossberg 30:00 row
6,243
Meters
30:00.0
Time
2:24.1
Pace
352
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 110 |
April 14, 2025 04:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,243 | 2:24.1 | 117 | 702 | 25 | 106 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 23 | 92 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 25 | 106 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 23 | 108 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 28 | 113 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 28 | 112 |
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Workout Graph
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