Scott Schlossberg 30:00 row
6,596
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 112 |
April 05, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,596 | 2:16.4 | 138 | 774 | 20 | 119 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 21 | 111 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 21 | 120 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 20 | 123 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 | 120 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 | 124 |
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Workout Graph
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