Scott Schlossberg 20:00 row
4,307
Meters
20:00.0
Time
2:19.3
Pace
247
Calories
97
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 112 |
April 01, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,307 | 2:19.3 | 129 | 745 | 27 | 97 |
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 26 | 82 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 27 | 91 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 27 | 101 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 28 | 101 |
| 20:00.0 | 894 | 2:14.2 | 145 | 798 | 29 | 114 |
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Workout Graph
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