Martial David v2000m/r...3 row
6,000
Meters
26:53.0
Time
2:14.4
Pace
374
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 26:53.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 0 |
February 25, 2025 11:19:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.0 | 6,000 | 2:14.4 | 144 | 795 | 26 | 129 |
| 9:15.5 | 2,000 | 2:18.8 | 131 | 749 | 26 | 127 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 26 | 139 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 27 | 155 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 on EXR World - Regeneration Training 2