Martial David 7:31 row
815
Meters
7:31.6
Time
4:37.0
Pace
44
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 22 |
| Drag Factor | 181 |
October 20, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.6 | 815 | 4:37.0 | 16 | 356 | 22 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 25 |
| 7:31.6 | 202 | 6:15.2 | 7 | 322 | 19 |