Martial David 30:07 row
6,745
Meters
30:07.1
Time
2:13.9
Pace
401
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Drag Factor | 213 |
May 26, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,745 | 2:13.9 | 146 | 801 | 31 | 125 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 | 100 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 | 118 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 | 127 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 | 123 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 | 128 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 33 | 142 |
| 30:07.1 | 22 | 2:41.3 | 83 | 586 | 8 | 139 |