Martial David 7:30 row
1,577
Meters
7:30.3
Time
2:22.7
Pace
88
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Drag Factor | 224 |
April 11, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 1,577 | 2:22.7 | 120 | 713 | 30 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 31 |
| 7:30.3 | 522 | 2:23.9 | 117 | 703 | 29 |