Martial David 30:00 row
6,873
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 35 |
| Drag Factor | 225 |
March 05, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873 | 2:10.9 | 156 | 836 | 35 | 136 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 35 | 126 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 34 | 132 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 34 | 129 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 35 | 140 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 37 | 156 |