Martial David 3000m row
3,000
Meters
14:31.6
Time
2:25.2
Pace
166
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 29 |
Stroke Count | 6831 |
Drag Factor | 208 |
August 06, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:31.6 | 3,000 | 2:25.2 | 114 | 692 | 29 |
3:10.3 | 600 | 2:38.5 | 88 | 602 | 29 |
1:04:00.0 | 1,200 | 53:20.0 | 0 | 300 | 0 |
3:10.3 | 1,800 | 2:38.5 | 88 | 602 | 29 |
2:48.8 | 2,400 | 2:20.6 | 126 | 732 | 30 |
2:46.6 | 3,000 | 2:18.8 | 131 | 750 | 30 |
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Workout Graph

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