Martial David 5000m row
5,000
Meters
21:18.1
Time
2:07.8
Pace
310
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 656 |
| Drag Factor | 209 |
August 04, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.1 | 5,000 | 2:07.8 | 168 | 876 | 31 | 141 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 30 | 122 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 31 | 142 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 31 | 151 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 32 | 142 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 912 | 31 | 148 |
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Workout Graph
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