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Martial David v0:30/6:10r...20 row

2,478

Meters

10:00.0

Time

2:01.0

Pace

161

Calories

9

Heart Rate

Rest Distance118
Rest Time10:36:53.0
Overall Distance2,596
Overall Time10:46:53.0
Average Watts197
Calories Per Hour978
Stroke Rate160
Stroke Count1049
Drag Factor18

May 23, 2023 20:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,478 2:01.0 197 978 160 9
0:30.0 40 6:15.0 7 322 12 63
r: 6:10 924
0:30.0 119 2:06.0 175 901 36 103
r: 0:49 51
0:30.0 118 2:07.1 170 886 36 120
r: 0:35 19
0:30.0 128 1:57.1 217 1048 36 122
r: 0:56 87
0:30.0 130 1:55.3 228 1084 36 125
r: 1:00 101
0:30.0 129 1:56.2 223 1066 34 123
r: 1:02 114
0:30.0 132 1:53.6 239 1120 36 126
r: 1:00 99
0:30.0 133 1:52.7 244 1139 36 131
r: 1:02 113
0:30.0 130 1:55.3 228 1084 36 133
r: 1:05 126
0:30.0 130 1:55.3 228 1084 36 133
r: 1:01 107
0:30.0 133 1:52.7 244 1139 36 135
r: 0:57 58
0:30.0 121 2:03.9 184 932 36 128
r: 1:01 110
0:30.0 133 1:52.7 244 1139 36 135
r: 1:01 104
0:30.0 134 1:51.9 250 1158 36 136
r: 1:02 105
0:30.0 131 1:54.5 233 1102 36 133
r: 1:02 105
0:30.0 132 1:53.6 239 1120 36 135
r: 1:03 109
0:30.0 131 1:54.5 233 1102 36 136
r: 1:02 113
0:30.0 133 1:52.7 244 1139 36 138
r: 1:32 238
0:30.0 114 2:11.5 154 828 36 137
r: 0:59 93
0:30.0 127 1:58.1 212 1031 36 134
r118

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Workout Graph

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