Martial David 5000m row
5,000
Meters
18:47.5
Time
1:52.7
Pace
355
Calories
161
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Drag Factor | 239 |
May 02, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.5 | 5,000 | 1:52.7 | 244 | 1140 | 29 | 161 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 28 | 154 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 27 | 160 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1127 | 29 | 161 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1150 | 30 | 164 |
| 3:43.2 | 5,000 | 1:51.6 | 252 | 1166 | 32 | 170 |
5000M