Doug Nielsen 22:00 row
5,026
Meters
22:00.7
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 107 |
March 25, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,026 | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 22:00.7 | 476 | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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