Doug Nielsen 22:02 row
5,025
Meters
22:02.7
Time
2:11.6
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 108 |
March 18, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 5,025 | 2:11.6 | 154 | 828 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 22:02.7 | 485 | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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