Doug Nielsen 22:22 row
5,021
Meters
22:22.9
Time
2:13.7
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 106 |
March 08, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.9 | 5,021 | 2:13.7 | 146 | 803 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 22:22.9 | 572 | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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