Doug Nielsen 1:00:00 row
13,576
Meters
1:00:00.0
Time
2:12.5
Pace
816
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
August 07, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,576 | 2:12.5 | 150 | 816 | 22 |
| 12:00.0 | 2,609 | 2:17.9 | 133 | 758 | 21 |
| 24:00.0 | 2,735 | 2:11.6 | 153 | 828 | 21 |
| 36:00.0 | 2,716 | 2:12.5 | 150 | 817 | 22 |
| 48:00.0 | 2,730 | 2:11.8 | 153 | 825 | 22 |
| 1:00:00.0 | 2,785 | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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