Doug Nielsen 13:00 row
3,014
Meters
13:00.0
Time
2:09.3
Pace
185
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
January 26, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,014 | 2:09.3 | 162 | 855 | 19 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 18 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 18 |
| 9:00.0 | 686 | 2:11.1 | 155 | 833 | 18 |
| 12:00.0 | 706 | 2:07.4 | 169 | 881 | 21 |
| 13:00.0 | 242 | 2:03.9 | 184 | 932 | 21 |
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Workout Graph
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