Doug Nielsen 30:00 row
7,167
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
September 13, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,167 | 2:05.5 | 177 | 908 | 20 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 20 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 20 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 20 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 21 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 21 |
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Workout Graph
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