Doug Nielsen v500m/r...2 row
5,500
Meters
22:49.6
Time
2:04.5
Pace
352
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,500 |
| Overall Time | 22:49.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
March 02, 2021 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,500 | 2:04.5 | 181 | 924 | 23 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 23 |
| 20:29.8 | 5,000 | 2:02.9 | 188 | 947 | 23 |
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Workout Graph
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