Doug Nielsen 3x19:00/3:30r row
14,098
Meters
57:00.0
Time
2:01.2
Pace
847
Calories
| Rest Distance | 528 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 14,626 |
| Overall Time | 1:07:30.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
April 07, 2020 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 14,098 | 2:01.2 | 196 | 975 | 23 | |
| 19:00.0 | 4,689 | 2:01.5 | 195 | 970 | 23 | |
| 19:00.0 | 4,697 | 2:01.3 | 196 | 974 | 23 | |
| 19:00.0 | 4,713 | 2:00.9 | 198 | 980 | 24 | |
| r528 |
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Workout Graph
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