Doug Nielsen v15:00/r...2 row
4,135
Meters
18:27.5
Time
2:13.9
Pace
246
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,135 |
| Overall Time | 18:27.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
April 01, 2020 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.5 | 4,135 | 2:13.9 | 146 | 801 | 20 |
| 15:00.0 | 3,636 | 2:03.7 | 185 | 935 | 24 |
| 3:27.5 | 500 | 3:27.5 | 39 | 434 | 17 |
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Workout Graph
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