Doug Nielsen 23:46 row
5,019
Meters
23:46.2
Time
2:22.0
Pace
288
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 108 |
December 09, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.2 | 5,019 | 2:22.0 | 122 | 719 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 23:46.2 | 822 | 2:17.5 | 134 | 762 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.