John Culhane 30:00 row

6,599

Meters

30:00.0

Time

2:16.3

Pace

384

Calories

Average Watts138
Calories Per Hour774
Stroke Rate19
Stroke Count592
Drag Factor122

March 27, 2025 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,599 2:16.3 138 774 19
6:00.0 1,295 2:18.9 130 748 19
12:00.0 1,311 2:17.2 135 765 19
18:00.0 1,324 2:15.9 139 779 20
24:00.0 1,320 2:16.3 138 775 20
30:00.0 1,349 2:13.4 147 807 20

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Workout Graph

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